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ALWAYS DISCREET INCONTINENCE PRODUCTS

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• Liners

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• Pants

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ADVICE & SUPPORT

• Bladder leakage in women

  • Everything You’ve Ever Wanted to Know About Female Bladder Leakage
  • How to Stop Bedwetting in Adults

• Bladder Problems

  • Making Sense of Bladder Prolapse
  • When You Have to Go and Go and Go: Symptoms of a Bladder Infection

• Health & Wellbeing Advice

  • Only a third of women are aware of the types of abnormal bleeding that could be a sign of cancer
  • A balanced diet, exercise and rest during menopause | Always Discreet
  • Feminine Intimate Hygiene Tips
  • How to deal with urinary incontinence?
  • Incontinence Care Advice
  • Using incontinence pads to minimise effects of sensitive bladder
  • What Causes Frequent Urination?

• Did You Know?

  • 4 myths about bladder weakness in women | Always Discreet
  • Frequent Urination in Women
  • How to Choose Postpartum Underwear
  • My First Day Wearing Adult Incontinence Pants
  • Pregnancy, Incontinence, and New Mums
  • What You Need to Know about the Stages of Postpartum Bleeding

• Menopause Hub

  • 10 signs of the menopause – and 6 lifestyle habits to help to deal with it | Always Discreet
  • 12 top tips to help you through the menopause
  • 4 Positive principles of menopause
  • 4 yoga poses to relieve period pain and the symptoms of PMS and the menopause
  • 5 Tips to improve your sleep in menopause | Always Discreet
  • 5 sensitivities of menopause (and how to deal with them) | Always Discreet
  • 6 Tips for navigating menopause change successfully
  • 6 Tips for navigating menopause change successfully
  • How to have a mindful menopause | Always Discreet
  • How to strengthen pelvic floor muscles with Jane Wake
  • Let’s Redefine Menopause!
  • Menopause Masterclass 1: Demystifying Menopause
  • Menopause Masterclass 2: Pelvic Health
  • Menopause and Urinary Incontinence: What You Need to Know
  • Nutrition in menopause
  • Pelvic health and menopause
  • The truth about menopause and libido
  • What is menopause - menopause symptoms

• Urge Incontinence

  • #WeeNeedToTalk
  • Heavy Bleeding After Giving Birth: What’s Normal and What’s Not
  • Managing Urge Incontinence
  • Our 3 Favourite Things Adult Incontinence Pads Do for Us
  • What Is Overactive Bladder?

• Coping with Adult Incontinence

  • How to talk about sensitive bladder?
  • Kegel Exercises for Better Bladder Control
  • Overactive Bladder Diet: See What You Should Eat and Avoid
  • Overactive Bladder Treatments
  • Talking to a doctor about weak bladder | Always Discreet

• Incontinence by Life Stage

  • A Users Guide to Overflow Incontinence
  • All About Stress Incontinence | Always Discreet
  • Everything You Should Know About Pregnancy Incontinence
  • How to Reduce Urinating at Night
  • Incontinence after pregnancy
  • What Is Incontinence?
  • What Is Mixed Incontinence?
  • What's Your Type of Incontinence?

• Your Body & Adult Incontinence

  • 7 Natural Remedies for an Overactive Bladder
  • How to do pelvic floor exercises
  • Just How 'Adult' Is Adult Incontinence | Always Discreet
  • Pelvic floor exercise for women step by step

• Testimonials

  • Always Discreet Testimonial with Dr Sarah Jarvis
  • Always Discreet Testimonial with Elaine Miller
  • Always Discreet Testimonial with Emma Ibbetson
  • Always Discreet Testimonial with Helen Watts
  • Always Discreet Testimonial with Jane

• FAQ

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