If laughing, coughing, or sneezing cause you urine leaks, you may have stress urinary incontinence. Find out more about it here!

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What is stress urinary incontinence? Symptoms, causes and treatment

Stress incontinence is the result of a weakened pelvic floor – the system of muscles, ligaments, and nerves that supports your bladder, uterus, and anus that helps control the urinary sphincter, which is responsible for closing off the bladder and regular

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What Is Mixed Incontinence?

There are several types of urinary incontinence, each with its own set of symptoms and causes. Find out more about them!

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What are the different types of urinary incontinence?

Nocturia is the condition of having to urinate frequently at night. When this happens, the question that comes to one’s mind is how to stop frequent urination at night.

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How to stop frequent urination at night

Overflow incontinence occurs as a result of not being able to empty your bladder fully... Click to learn what it is, what its causes are and how to treat it.

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A Users Guide to Overflow Incontinence

Urinary incontinence is a common condition causing an involuntary leakage of urine from the bladder. There are many possible symptoms and causes of incontinence.

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What is urinary incontinence? Symptoms and causes

The postpartum period is a phase in a woman’s life that begins after childbirth and lasts around 6 weeks. Find out what happens to the body after labour!

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How does recovery after pregnancy and labour progress?

In this article, we’ll highlight the products (postpartum pads, and pants) worth having before childbirth to help you prepare for the postpartum period.

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Useful postpartum products (post pregnancy pads and pants)

Packing a hospital bag for labour can be a challenge, so it’s worth preparing well in advance. Here are some hints.

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What to include in hospital bag before labour?

How to manage urinary incontinence while coughing? Discover the causes, treatment methods, and tips to improve your quality of life and bladder control.

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Incontinence when coughing – how to cope with this experience?

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Incontinence by Life Stage

All about urinary incontinence in women and protection for sensitive bladder, visit our website for expert tips. We have information for all life stages.