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Menopause. You live it.
You define it.

Menopause

What is menopause

What is menopause?

Recommended 26 Times

A balanced diet, exercise and rest during menopause

A balanced diet, exercise and rest during menopause

Recommended 2 Times

Your health and visiting your gynaecologist

12 top tips to help you through the menopause

Recommended 7 Times

Menopause is a new phase

10 signs of the menopause – and 6 lifestyle habits to help to deal with it

Recommended 6 Times

Bladder Prolapse

Making Sense of Bladder Prolapse

Recommended 3 Times

Relaxed women on a meadow

Menopause and Urinary Incontinence: What You Need to Know

5 sensitivities of menopause

5 sensitivities of menopause (and how to deal with them)

4 yoga poses

4 yoga poses to relieve period pain and the symptoms of PMS and the menopause